How do you use vitamin C serum in your skin-care routine? She also suggests looking for supportive active ingredients, like other antioxidants such as vitamin E and ferulic acid, which may help make vitamin C even more effective at protecting skin against damage caused by UV rays.⁴ Formulas with vitamin E, hyaluronic acid, and niacinamide will also have soothing benefits to combat any potential irritation.ħ. While vitamin C comes in a number of forms, she recommends L-ascorbic acid as “the gold standard of active vitamin C” because it’s well studied and gets straight to work once it hits your skin, rather than your body having to convert it into something it recognizes.³ Other vitamin C derivatives you can look for on a label include sodium ascorbyl phosphate, ascorbyl palmitate, retinyl ascorbate, tetrahexyldecyl ascorbate, and magnesium ascorbyl phosphate. You’ll also want to take a look at the label and make sure vitamin C is listed as one of the primary (first few) ingredients on the product packaging, says Dr. Most people should avoid going past a 20% concentration because that can be irritating to even the most seasoned vitamin C user-and that concentration isn’t necessarily any more beneficial to the skin anyway, research shows. Even if you don’t fall into the dry or sensitive skin category, it’s best to start at a lower concentration and work your way up to see what your skin can tolerate. Remember, people with dry and/or sensitive skin probably want to stick with lower concentrations, around 5% or less, since they are less likely to be irritating. In general, they range from below 5% all the way up to 30%, Dr. What should you look for on the label of a vitamin C product?ĭifferent products may contain a wide variety of concentrations of vitamin C.
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